I have been working with a personal trainer for a few weeks and going to the gym four to five times per week for at least five weeks. It's been a lot of hard work.
I haven't lost as much weight as I thought I would, but I have accomplished a lot of "little victories."
-I can fit into a pair of skinnier pants without having to lie down to zip them up!
-I raced my daughter to the car and wasn't out of breath
-I climbed a pretty big hill and wasn't out of breath
-The basket that we buy from a local Co-op was much easier to carry this week than in the past.
They are small achievements but they make me excited. I can see that I'm making progress. Now if I can just getting a decent eating schedule...